Happy new year! Yeah, I’m about a month late with the well-wishes, but one of our New Year’s Resolutions here at Casa Sass is to cook more and eat even better, and continue to support local food sources. And, write more. Because I actually love to do this, and it keeps getting pushed to the bottom of my “to-do” list by Big Important Life Things. Time to make our food conversation a Big Important Life Thing. Let’s start with roasted cauliflower!
OK so, that’s our preamble. Here’s the nitty gritty: roasted cauliflower is abso-freaking-lutely DELICIOUS, and if you have not yet tried it, you’re just going to have to. It’s easy, comforting, roasty-toasty, vegan, gluten-free, low-carb, low-fat, paleo, diabetic-friendly, and probably [fill in the blank of whatever dietary restrictions you might have, here]. It is also SUPER full of healthy dietary fiber, packed with potassium, bursting with Vitamin B-6, and one head of cauliflower provides 472% of the day’s necessary Vitamin C. That’s not a typo.
Did I mention an entire head of cauliflower is about 140 calories? Yeah.